No Duff Golf Fitness Programs Are Built To Last
One 8 Week Program Can Last A Lifetime
Based On World Class Screens From TPI & Golf Digest
Gym & No Gym Options
In Person or Online
Add Distance
Be More Accurate
Play More
Fitness Assessment for Golf
(In Person Or Online)
Start your journey to peak performance with a TPI-based fitness assessment. This essential step identifies any physical limitations that may impact your swing, giving you a personalized plan to address them.
Key Benefits:
Ready to improve your game?
Swing Biomechanics Assessment Using K-Vest
(In Person Only)
With K-Vest technology, we assess the biomechanics of your swing in real-time. By analyzing your swing in detail, we identify areas for improvement and offer immediate, actionable insights.
Key Benefits:
Ready to improve your game?
Bachelor's Degree Kinesiology
Certified Strength & Conditioning Specialist
Over 15,000 Sessions Serviced
30+ Athlete College Scholarships
Over 50 Surgeries Prevented!!!
"I have a joint disorder which cut my athletic career short. Other workout programs left me too stiff to feel like golfing. I learned to blend strength training with physical therapy attributes to create the best programs for active busy people. To stay active and busy!!!" -- Daniel Block
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